Ragi Malt is a healthy drink made with sprouted ragi flour along with nuts.Regular consumption of ragi can help reduce your risk of diabetes. This is because polyphenols and dietary fibres are prevalent in ragi. Ragi has huge amounts of fibre when compared to other whole wheat grains. Consuming ragi on a regular basis lowers the level of blood sugar and stabilises your sugar level.
Malt is the word used for drinks made with sprouted grains. Sprouted ragi flour can be used to make this nutritious drink. Milk makes the malt heavy. Making ragi malt with ragi flour is a breeze and gets done in less than 15 minutes.
Ragi porridge has been a tradition in many family from decades. It was given to growing up kids, Ragi malt has an excellent nutritional profile, with high levels of main micronutrients like vitamins and minerals, as well as all of the essential macronutrients like carbohydrates, fibres, fats, and proteins.It has very low cholesterol and sodium levels. Ragi malt also contains significant amounts of vitamins C and E.
Ragi malt is high in the B complex vitamins thiamine, riboflavin, niacin, and folic acid, as well as calcium, magnesium, iron, and phosphorus.
